Tuesday, December 3, 2013

Banana Peanut Butter Chocolate Cake

Serves: 18
Calories: 63
11 g Carbs
4 g Protein
1 g Fat
6 g Sugar
46 mg Sodium



2 very ripe bananas
1/4 cup unsweetened apple sauce
2 tbsp creamy peanut butter (blend together!)

In a separate mixer:
1 cup oat flour
1/2 cup unpacked light brown sugar
1/4 cup truvia
1 scoop Dymatize Chocolate Peanut Butter Protein 
1 tsp baking powder
3/4 tsp baking soda 
Pinch of low sodium salt 

Mix wet/ dry ingredients together- then add three egg whites
Add about 1/4 cup of wheat flour to mixture to get it a thicker consistency

Bake at 350 for 20 mins
After baked you can put chocolate chips on it and melt them on it or it was amazing plain- Nutella would also be amazing if you want that extra chocolate taste!


 
 
 
 
 
 
 


 

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